Magnesium is a popular supplement. However, it can cause diarrhea. Learn about magnesium, the supplement forms most likely to ...

Wondering which Magnesium is best for you? Magnesium is an essential mineral, especially important for women, as it plays a ...

magnesium citrate, magnesium gluconate, magnesium hydroxide, magnesium lactate, magnesium oxide and magnesium phosphate. The form of magnesium is determined by what it is bound with (for example ...

Examples of osmotic laxatives include milk of magnesia (which also softens stools), sodium phosphates and magnesium citrate.8 Although very effective, they should be used with caution in older ...

“Supplements are not medications, so dosages ... the type of magnesium that targets your desired health outcomes,” Roach told The Post. “Types of magnesium include oxide, citrate, glycinate.” ...

There are some medications you shouldn't mix with magnesium to avoid potential side effects or interactions. Magnesium can interact with certain antibiotics, including tetracyclines such as ...

Medically reviewed by Allison Herries, RDNMedically reviewed by Allison Herries, RDN Magnesium is one of the most abundant minerals in your body. It plays a role in hundreds of chemical reactions ...

Magnesium is an important tool to have on hand for better health. Learn how to find the right supplement for you.

Foods rich in magnesium, like spinach, almonds, avocados, and dark chocolate, can help to ease constipation. Magnesium works by drawing water into the intestines, softening stools, and promoting ...

You know how at the end of pharmaceutical commercials, the narrator rushes through a whole list of side effects that could ... “Taking magnesium citrate 400-800 mg in the evening is particularly ...