I love this recipe because it takes all of the wonderful flavors of pizza and packs them into a protein-rich frittata. You get the terrific tomatoey and cheesy flavors of your favorite slice without ...

High-fiber, low-carb foods include avocado, berries, chia seeds, broccoli, and walnuts. Low-carb diets, which typically limit carbohydrates to fewer than 130 grams (g) per day, may be effective for ...

Each of these creamy casserole recipes have no more than 575 calories per serving, so you can meet your nutrition goals with ...

This creamy low-carb Buffalo chicken and cauliflower casserole is spicy and satisfying. Cauliflower and celery add a tender-crisp bite while a sprinkle of blue cheese on top adds a savory finish.

No magic diets or single nutrients can help keep you healthy. However, high-fiber, low-carb diets might help you manage specific health conditions and life stages. Love says there are plenty more ...

From spaghetti squash to zucchini noodles to eggplant lasagna, these pasta dishes are all below 40 g of carbs per serving. If you love pasta but want to limit your carb intake, don’t worry—a variety ...

A new modified starch product that can be added to food to increase fiber content is suitable for fortifying low-calorie foods and can be gluten-free, or added to low-fiber foods such as white bread, ...

With probiotics, prebiotics, and bone broth on everyone’s minds these days, it’s no secret that gut health has become one of the biggest focal points of the health and nutrition world. However, in ...

A typical bottle of Heinz ketchup contains two-thirds of a cup of sugar, about four grams of sugar per tablespoon. Just a half-cup serving of baked beans contains three teaspoons of sugar, about 20% ...

KANSAS CITY — An increasing awareness of the low-FODMAP diet may present opportunities for fiber ingredients. Both Ingredion, Inc., Westchester, Ill., and MGP Ingredients, Atchison, Kan., received low ...