Ultra-processed foods are often marketed with misleading claims to seem healthier, a researcher says. Labels like 'low fat' and 'low calorie' can be a red flag that foods are full of additives. Being ...
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Why you'd go broke trusting diet labels: How low-fat snacks spike insulin
You grab that brightly colored granola bar labeled "low-fat," feeling pretty good about your choice. It's marketed as a ...
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Low-carb vs low-fat diet: Study reveals which one is healthier for your heart and metabolic health
A study, published in the Journal of the American College of Cardiology (JACC) on11 February 2026, settles a long-standing ...
You reach for the low-fat yogurt, congratulating yourself on making the healthier choice. The fat-free salad dressing seems like another win for your waistline. That box of reduced-fat crackers ...
Tasting Table on MSN
This Subtle Food Packaging Red Flag Is Easy To Overlook
Food packaging is becoming a hot spot for marketing claims but how do you know which ones are legit and helpful, and which ...
(CNN) — The US Food and Drug Administration has finalized new standards that foods must meet before they can be labeled as “healthy.” Requirements now include limits on saturated fat, sodium and added ...
You want your patients to eat healthier. But American food labels don’t make that easy. A few diet and nutrition specialists offer tips for teaching your patients about food labels — including updated ...
Nutritional labels contain more information than manufacturing and expiry dates. I’ve simplified and explained everything you need to know so you can make healthy food choices. A study in Lagos found ...
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