Low-carb cooking doesn’t mean bland or boring. With the right ingredients and a little creativity, you can enjoy deeply ...

Busy schedules and quick meals don’t always get along, especially if you’re trying to eat low-carb. It’s easy to assume fast food at home has to play it safe, but that’s not the case here. These 17 ...

The post 35 Easy Low Carb Recipes That Make the Most Out of Simple Ingredients appeared first on Cook What You Love.

Keto chicken breast recipes are a dinnertime mainstay when you’re striving to adhere to a low-carb keto diet. But poultry isn’t the only type of protein available on this eating plan. You can also ...

This season, the table doesn’t have to be all about heavy plates and food comas. Low-carb Thanksgiving recipes prove that ...

For whatever reason you might be following a low-carb diet, you’re probably quite familiar with seeing chicken on your plate for dinner frequently. The protein is an easy choice when selecting a main ...

Have you been feeling a little bit off lately? If you’re experiencing energy crashes, constant hunger and acne breakouts, a low-carb lifestyle may be what you need. Explore what it means to transition ...

From spaghetti squash to zucchini noodles to eggplant lasagna, these pasta dishes are all below 40 g of carbs per serving. If you love pasta but want to limit your carb intake, don’t worry—a variety ...

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Share on Pinterest Can a low-carbohydrate diet help support heart health? Image credit: Nadine Greeff/Stocksy. Due to their restrictive nature, low-carbohydrate diets, which provide less than 130 ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Your body needs protein for many essential functions, including ...