As millions of Americans trade in their burger buns for slimmer rumps, University-area restaurants have introduced menu items to please carbohydrate counters. Followers of the Atkins diet and other ...

Where should we eat?” For those navigating the delicious, yet sometimes treacherous, waters of a specific diet – be it Keto, ...

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Gradual weight loss is associated with change that is more likely to be sustainable for you, because it gives you time to collect recipes you like. With my clients, I generally recommend a ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Fast paced and busy lifestyles all too frequently prize convenience at the expense of nutrition. Today ...

The locally owned gourmet sandwich shop offers low-carb tortillas or green leaf lettuce to substitute for bread and rolls in its array of sandwiches. There's also a few low-carb, high-protein ...

Bread is out. Meat is in. If it seems everyone you know is going low-carb, you are not far off. One out of every seven adults is on a low-carb diet. Even strict carb counters get bored with their ...

Ingredients of healthy diet that maintains or improves overall health status(Getty Images/monticelllo) We have become a diet nation looking for the best way to shed ...

People on a low-fat, plant-based diet ate fewer daily calories but had higher insulin and blood glucose levels, compared to when they ate a low-carbohydrate, animal-based diet, according to a small ...