When a snack attack hits, it’s simply your body’s way of saying it’s time to refuel. That’s why it’s crucial to have healthy options on hand. Start with these 57 low-calorie snacks, which are flat-out ...

Add Yahoo as a preferred source to see more of our stories on Google. Sometimes you just need a snack, but you don’t want to make a huge calorie or time investment, like if you’re heading to lunch ...

Low-fat and low-carb diets rich in plant-based foods, whole grains and unsaturated fats were associated with reduced risk of coronary heart disease ...

If you have been advised to go on a low-calorie diet, you may be scratching your head trying to understand exactly what it entails. Since there is no true definition of the term “low-calorie diet,” ...

A low-calorie snack can backfire if it doesn’t fill you up, nutritionists say. “It’s more important to choose something that will satisfy longer than to go for a snack simply because it may be lower ...

A recent study has found that the quality of a low carb and low fat diet may be more important for heart health than the amount of fat and carbs consumed.

If you’ve been obsessing over cutting carbs or slashing fat to protect your heart, scientists say you may be asking the wrong ...

You grab that brightly colored granola bar labeled "low-fat," feeling pretty good about your choice. It's marketed as a ...

Both low-carb and low-fat diets can be heart healthy - but only if these ingredients are avoided, researchers found.

Sometimes you just need a snack, but you don’t want to make a huge calorie or time investment, like if you’re heading to lunch with a friend and getting hangry but don’t want to arrive with a full ...