Self-love is not selfish! Taking time for yourself doesn't mean you're lonely; it means you're nurturing your spirit.

Has someone told you that you need to love yourself before loving others or receiving their love? From personal experience and as a therapist, I have found this to not only be untrue but also a ...

It might sound corny, but self-love really is a journey, not a destination. Put differently, it’s a practice you have to ...

Heartbreak isn’t something to fear or run from—it’s something to embrace. We often shape ourselves around our ...

There are many tips and tricks on how to keep your immune system fit so that you don't catch all the viruses buzzing around ...

How can we start to do it? A good way to practise this is to ask yourself, ‘What is the most loving thing I can say to myself right now?’ or ‘What is the most loving thing that I can do for ...

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Liam Payne performs at the Q102 performance theater June 18, 2018 in Bala Cynwyd, Pennsylvania CREDIT: Bill McCay/Getty Images During his final performance in 2022, Liam Payne performed a ...

The cover of “Love Yourself” seemed to be another sign of the respect Payne had for Bieber and his music. Payne released his solo debut album, LP1, in 2019 and hit the road around that time.