There are various meditations for kids. Grouped by age (under 5, 6 to 9 years, and 9 to 12 years), they cover topics including dealing with separation, settling down, and paying attention.

Every time I find unexpected tears in my eyes, I count it as a religious experience. That’s why “Inside Out 2” qualifies as ...

From a crowd-pleasing hot tub that floats on the lake in front of her home to a meaningful souvenir from Egypt ...

"The Calm app IG page is [livestreaming] puppies playing if you need a moment away from election anxiety," posted TV host ...

Pope Francis has paid his respects on Saturday to the "Garden of Angels," an area in Rome's third largest cemetery which ...

I don’t really believe in the idea that you have to hit rock bottom to change," says Scott Strode, founder of The Phoenix ...

Sep. 5, 2024 — Brain scans reveal that mindfulness meditation engages different neural pathways compared to placebo, demonstrating that pain relief from mindfulness meditation is not the result ...

Planetarium will present a new star show in November, “To Space and Back,” at 7 p.m. on Saturdays, Nov. 2, 9, 16, and 23, ...

A few years ago, my mother’s regimen of yoga and meditation morphed into more mystical ... of previous lives voluntarily reported by children, most of them American. While Dr. Tucker believes ...

Why Apologizing to Your Kids Is Important—Plus, Therapists Explain How To Do It Effectively Now that we know what gentle parenting is, the question is how do we get the patience and self-control to ...