Picky eating may feel like a modern parenting inevitability—but it wasn’t always this way.

Walk down any supermarket aisle aimed at children and you’ll find brightly packaged cereals, ...

If it’s not a Nutella sandwich, your child’s lunchbox comes home uneaten. And the dinner table can become a battleground ...

"When I think about a child any zero to five, I'm really thinking about balance, variety, moderation and adequacy." ...

Oona Hanson is a writer, educator and parent coach who specializes in helping families navigate diet culture and eating disorders. A common misconception about eating disorders is that they afflict ...

Do you have concerns about your child's eating, and you can't make a difference? Are you the food police? Focus on structure, ...

Raising children to have a good relationship with food and their bodies is one of the best ways to promote good self-esteem and protect them from developing disordered eating. But this can be tricky ...

How an Ottolenghi chef raised three children who eat everything - For 17 years, Claudine Boulstridge has been the woman ...

If you've ever had a tough time getting your kids to eat something healthy, you're definitely not alone. Kids can be picky, and finding snacks that are both good for them and actually get eaten is a ...

It’s a tactic many parents know well: “eat two bites of broccoli, and then you can have dessert”. It seems like a practical solution for encouraging kids – especially picky eaters – to eat healthy ...

Perfect for parents seeking to build positive associations around food, these songs help children understand why mealtime is so important—a time when most little kids have a hard time sitting still.