Low-carb sandwiches are an easy go-to for lunch packing, but there are plenty of other recipes that are simple to make and take. Keto-friendly lettuce cups, burger bowls, stuffed avocados, mushrooms ...

Finding time to cook healthy meals can be challenging, especially when following a ketogenic diet. The good news is that ...

Where should we eat?” For those navigating the delicious, yet sometimes treacherous, waters of a specific diet – be it Keto, ...

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Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? If you're following the keto diet, which is very low in carbs, lunchtime can ...

Low-carb diets aren't exactly new but a higher-fat version of the low-carb lifestyle is getting a lot of buzz, with celebrity fans and even doctors singing its praises. It’s called the ketogenic diet ...