Once the darling of the diet world, the ketogenic diet has outlasted its “trend” status and is now something of a cultural mainstay. If you’ve found yourself keto-curious, you’re not alone. What ...

A classic sandwhich made to fit a keto diet. While bacon is cooking, slice keto bun in half widthwise and toast. Slice tomato into rounds. Separate and wash butter lettuce leaves. Step 3: Layer bacon, ...

Ah, the keto diet-where carbs are the enemy, and fat is your new best friend. It's a lifestyle that's gained a massive ...

Originally developed as a treatment for epilepsy in the 1920s, the keto diet is a low-carbohydrate and high-fat diet made possible by the metabolic process ketosis. The diet had a resurgence in ...

During the winter months, all we want are cozy, carb-rich meals to warm us up. But if you’re eating keto and all those carbs ...

I lost 94 pounds in eight months. The bulk of my weight loss was due to my doing the keto diet. I was roughly eating 20 grams total of carbs per day. Then, as I got into the diet more and the ...

The ketogenic diet is a safe, well-tolerated option for infants and toddlers with drug-resistant epilepsy, but it is not more efficacious than adding another antiseizure medicine. Investigators ...