Jay Cutler is still keeping his training routine fresh since stepping away from the stage. In an August 25 video, he broke down his ‘XXL’ back workout, using pyramid sets to build muscle. Cutler ...

Jay Cutler still trains like he's gunning for Mr. Olympia. Cutler didn't build one of the widest backs in bodybuilding by accident. The four-time Mr. Olympia legend still lifts heavy and sticks to a ...

Add Yahoo as a preferred source to see more of our stories on Google. Bodybuilder Regan Grimes recently tried out Jay Cutler's back workout from 2005 and documented it in a video shared to his YouTube ...

You may not see this exact variation performed in the gym as often, but it can completely transform your back. Most people at the gym use a closer grip on cable rows, which primarily hits the midback.