If you regularly feel exhausted or weak, you may have an iron deficiency. Here are other symptoms to look out for.

One-third of women under 50 were likely to be iron-deficient, but it affected men and women at every age, the study found.

Menstruating and pregnant women and girls have the highest risk for iron deficiency. Children between 18 and 24 months old are another group that are at high risk – though for different reasons.

Dairy is very most nutritious but lactose intolerant kids can be deprived of the nutrients they provide Herersquo;s how to ...

A large proportion of adults in the United States – nearly 1 in 3 – may have one of two forms of iron deficiency, even if ...

A new independent expert consensus has been established to enhance the screening and management of iron deficiency anaemia ...

You might be iron deficient and not even realize it. A recent study, published in JAMA Network Open, revealed that 29% of US ...

Without enough iron, you may feel tired and weak. To prevent iron deficiency and keep your energy levels high, here are 6 ...

Unlike in the case of quinoa, protein is not lost while cooking millets..millet. children's diet. how to give millets to ...

Incorporating a combination of heme and non-heme iron sources, alongside foods rich in vitamin C, can improve the body's ...

Most people think of orange juice when discussing vitamin C foods. If you’re watching your acid intake, find a list of ...

Notably, three-quarters of the participants took a supplement with iron in pre/early pregnancy. The authors note that taking ...