For over a decade, Ruth has written for multiple outlets providing patient education, including Health. She has written for health student education companies, collaborating on an anatomy textbook ...

Taking certain supplements together may trigger negative effects. Taking supplements can support your overall health, but timing and combinations matter. Certain pairings can reduce absorption or ...

This is another column in a series taken from the book “Nourish, The Definitive Plant-Based Nutrition Guide for Families.” Last week’s column was about vitamins and minerals. Today’s column is about ...