Although canned foods sometimes get a bad rap, they can save you time in the kitchen while offering important nutrients.

Inulin is a prebiotic fiber added to many foods and drinks, such as yogurt, cereal, snack bars, prebiotic sodas and even ...

So, let's dive into a list of the 6 foods that will help you keep your gut happy. This popular fruit is loaded with inulin ...

What are the best brands of inulin supplements? Some of the best brands of inulin supplements include NOW Foods, Jarrow Formulas, and Garden of Life. It is important to choose a reputable brand ...

Soda, chips, cookies—brands are turning the stuff we used to consider junk food into nutritionally awesome upgrades. Or so they advertise. Experts say that there’s something missing behind all the ...

Save your Halloween pumpkins, for they too offer an array of health benefits. Rich in vitamin A and antioxidants, pumpkin can ...

According to experts, from neurologists to nutritionists, good health starts with the gut. Home to trillions of ...

However, the supplement only provides 625mg of inulin per serving, and studies show an effective daily dose of prebiotics ranges between 2.5 to 10g. So, you’ll need to supplement with food ...

The food includes healthy extras, such as antioxidants from cranberries, which may help lower a cat's risk of degenerative diseases of the liver, kidneys, and brain. It also contains inulin from ...

Our picks for the best dry cat foods for weight loss contain soluble and insoluble fiber sources like beet pulp, oats, psyllium seed husk, and inulin, which can come from chicory root or Jerusalem ...

The authors suggest this may be due to the presence of inulin. Eating prebiotic foods like jicama may promote the growth of bacteria that may help reduce the risk of chronic diseases, such as ...