I recently conducted two workshops on the ever-persistent topic of the inner critic, which reminded me how many of us live with this loud and dominating inner voice. My work with the inner critic only ...

If you are like most people, you have a little voice that’s constantly evaluating how you look, what you’re doing, and what kind of person you are. It says things like, “That was a stupid thing to do” ...

Just minutes into her interview at the white-shoe law firm, Elena heard the voice, that voice, in her head. They see right through me. Biting the inside of her cheek, she gazed at the faces around her ...