A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

A personal trainer outlines how to perform his five top-recommended total-body workouts to lose belly fat and get in shape.

Belly fat could be a sign that your health is at risk ... you can work out how many calories you can consume to try to lose an inch in four weeks*. It tells you how many calories you need each ...

This question is on so many minds: How can I lose belly fat—and fast? Spoiler alert: There is no magic formula for food and ...

With age comes wisdom, confidence and sometimes…a growing waistline. While it’s true that visceral fat—the harmful kind deep ...

Losing belly fat might seem like a challenge, but with the right eating habits, it's totally doable. The secret? A ...

The scientists said "apple-shaped" women should try to lose belly fat and become more "pear-shaped". More research is needed to find out why the link exists, a heart charity said. The research ...

There are plenty of guys out there looking to lose some belly fat, and feel better in their body. Here are a few tips and tricks to shed that unwanted fat, and get you feeling (and performing ...

As for the best exercise to burn belly fat, the health expert says it is walking. "Walking can help you lose belly fat even more than doing high-intensity exercise," he revealed. "High-intensity ...

How did this happen and what can I do? -- Gary T., Tulsa Oklahoma A: You’re smart to decide to lose your belly fat. It turns out that roundness, not BMI, is a more accurate measure of health risks.