I'm a freelance writer covering gear, parenting and fitness/nutrition. When you’re serious about your fitness routine, the most important thing is that you have a space that will motivate you. For ...

Gymnastics rings aren’t just for Olympic gymnasts. They’re cheap, versatile, and can open up a world of training possibilities if you’re working out at home without weights. They can be a little bit ...

You don’t need a tricked-out finished basement or even a separate room to create a functional and adaptable exercise space at home. In fact, you don’t need much more than an underused corner. To ...