Cottage cheese, chicken breast, navy beans, and salmon are examples of foods that contain as much protein, or more, than ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. A vegan diet excludes many high-protein food sources, like meat ...

If you're thinking of trying a vegan diet but are afraid you won't get enough protein, you need to give this plan a try. Loaded with plenty of plant-based protein, you'll forget you're not eating meat ...

If you eat a plant-based diet and constantly field questions about your protein intake, one dietitian sees you. "I know hearing how important protein intake for vegans is can get a little bit daunting ...

Chicken breast is a lean, reliable source of protein, but plant- and seafood-based options like textured vegetable protein, canned tuna, and edamame can offer even more protein per serving.

Protein-rich vegan foods can help manage weight and boost metabolism. Including these in your diet supports fat loss and overall health.

These high-protein fall recipes will keep you fuller and warmer for longer as we head into the chilly autumn season ...

One of the most common questions that come up regarding eating vegan is how to get enough protein when you don't eat animal products. The reality is that it's fairly simple to get plenty of protein on ...