Based on our results (see Ratings at the bottom of this page), you can buy shredded wheat and raisin bran by price. Within ...

I was mindlessly grabbing my usual sugary cereal when a statistic stopped me cold: only about 7% of adults meet the recommended fiber intake of 14 grams per 1,000 calories consumed, according to ...

High-fiber breakfast cereals that are low in added sugars may help lower cholesterol levels. Cheerios, Catalina Crunch and Kashi are among the six cholesterol-lowering cereals recommended by ...

Choosing cereals that provide these nutrients, especially those higher in fiber and protein, may also help regulate blood ...

Swap sugary cereals for these healthier, fiber-packed picks. It’d be nice to whip up elaborate, homemade meals three times a day—complete with fresh, seasonal produce—but that’s not realistic for many ...

A Consumer Reports test of 26 cereals found higher-fiber cereals taste a lot better than they used to. While Bear Naked Fruit and Nut Granola tasted excellent, it rated only fair for nutrition. It has ...

Cereal is still a breakfast staple for many Americans. The quick and easy meal was among America's top 10 breakfast foods in 2019, according to a survey conducted by OnePoll in collaboration with Dave ...

You’ve probably heard that dietary fiber is a part of a healthy diet. Did you ever know why, though? Find a list of fiber sources here too.

Health Issues due to Sugar Content One of the primary challenges facing the breakfast cereal market is the high sugar content in many popular products. While cereals are often marketed as a convenient ...