Your next vacation may be a sprint or a marathon, but either way it’s likely to be tough on your feet. Between the airport ...

Often accompanied by a stabbing or sharp shooting pain centered around the bottom of the foot, plantar fasciitis is an ...

Over time, this can contribute to chronic back pain and other alignment issues. The mechanics of walking change dramatically when wearing high heels. In a normal stride, the foot rolls from the ...

If you feel like you've just been kicked in the bottom of your heel, but turn around to see nobody there, you may be experiencing an issue with your Achilles tendon or plantar fascia.

Plantar fasciitis can cause pain, swelling, and stiffness in one or both heels. You can often treat this condition at home with ice, rest, supportive braces, and over-the-counter pain relief.

Heels are fantastic. They make you feel all glamorous and beautiful instantly, but there is no point of all this - if what follows is excruciating pain. More than two-and-a-half decades of ‘heel ...