"A woman should be able to defend herself, regardless of the shoe she is wearing ... and I will continue to wear high heels." Zeisler is a former ballet dancer who studied Krav Maga and other ...

Jennifer Lopez is famous for her outré style — from her figure-hugging gowns to her perilously high heels, the taller ... unlikely star to embrace the ballet shoe trend. When Lopez, 55, stepped ...

"A woman should be able to defend herself, regardless of the shoe she is wearing," said Avital Zeisler, a 26-year-old former ballet dancer ... while wearing heels, and how to use them as weapons.

These Manolo Blahnik mules are perfect party shoes – elegant, timeless and comfortable. The crystal vine that wraps round the foot adds just the right amount of sparkle, proving a flat evening shoe ...

A heel that makes a statement ... J.Lo will undoubtedly return to her signature sky-high shoe before long—but this unexpected move to a bold, statement ballet flat certainly makes for a nice ...