High blood pressure, or hypertension, affects millions of people in the UK, however many are unaware that diet can play a key ...

If you have hypertension, a health care professional may have recommended lifestyle changes to bring down your levels. Don’t ...

Cardiologists Dr A Adnan Aslam and Dr Roy Norman, from Northwest Houston Heart Center, have said "eliminating or reducing ...

New research suggests that plant compounds found in everyday food may have real potential for protecting heart health ...

To help reduce high blood pressure naturally, consider adding more fruits and fish to your diet, getting enough aerobic ...

Eating a balanced diet including protein from a greater variety of sources may help adults lower the risk of developing high ...

We're constantly told to "eat healthy" – but what does that actually mean? Even doctors sometimes struggle to offer clear, ...

Discover how managing your daily salt intake can significantly impact blood pressure. Learn tips to adjust your diet and ...

Unknowingly, daily habits like consuming junk food, excess sugar, and insufficient sleep can elevate blood pressure, ...

Working long hours may do more than tire you out. It could silently raise your blood pressure. Know what a top cardiologist ...

Diet plays a key role when it comes to our health and can be instrumental in keeping blood pressure under control - but what ...