Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

And don't worry about cholesterol: one egg a day won't increase your risk of heart disease. Cottage cheese is one of the most ...

As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...

EXCLUSIVE: A doctor shared the best health-promoting foods that can improve the "imbalances in our diet" and potentially ...

Healthy gluten-free snacks include popcorn, vegetables and hummus, nut butters, edamame, and gluten-free crackers. Nutrition ...

A doctor has taken to TikTok to share a list of popular foods and drinks that can be detrimental to your heart health - and ...

I had an all-night reservation at Chez WC, ever-so-many thanks to the worst case of food poisoning I have ever had. But is it ...

A weight-loss expert has shared five simple food swaps to boost fibre in our diets and reduce the risk of serious illness ...

The program helped the heart transplant candidate lose more than 100 pounds and she is no longer in need of the surgery.

Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...

Whether you love or hate the burn, is spicy food food for your body? Experts discuss how spicy food affects the body and the ...