and how to add snacks to an overall heart-healthy diet. Heart disease is the leading cause of death for American adults across all genders and ethnic and racial groups. The term "heart disease" is ...

These treats will satisfy your sweet tooth and provide the nutrition you need to keep you healthy! These are our favorite ...

So, you want to throw a fabulous party to celebrate spooky season, but you don't want to get so kitschy and kiddie that your ...

Physicians reveal the crucial habits that will easily improve your longevity — and it's never too late to start.

Here, they reveal the hidden benefits found in 10 healthy snacks. Olives: Lower blood sugar Whether green or black, olives ...

While fasting is in fashion and grazing gets a bad rap, Hannah Twiggs speaks to a nutritionist who looks back to how our ...

Fatty fish, meat, and eggs are also rich in the nutrient choline. Choline keeps our cells healthy, and helps with memory, ...

Therefore, incorporating a handful of almonds into the daily well-balanced diet is a beneficial habit for keeping the heart ...

Biosensors that measure glucose are now available without a prescription. Wearing one burst my wellness bubble in ways I wasn ...

Specific foods were also associated with higher or lower risk. For example, a high intake of sugar-sweetened beverages and ...

A heart attack is a potentially life-threatening medical emergency that can lead to cardiac arrest or death. Heart attacks ...

Dining and drinking options abound, from a sleek cocktail bar to nightclub, and a deluxe steakhouse down to no-fuss casual ...