You've probably heard of the Mediterranean diet and its heart-health benefits, but there's another, lesser-known eating ...

The Mediterranean diet has long been lauded as the gold standard for heart-healthy eating among experts. But a similar and ...

A viral wellness trend claims that eating a spoonful of pureed raw garlic, onion, and ginger can protect your heart. Experts ...

Good fats help to keep veins and vessels smooth, flexible, clean and healthy,” says Sandra Arévalo, MPH, RDN, a spokesperson ...

The portfolio diet is aimed specifically at lowering cholesterol and improving heart health. It may not be suitable for ...

The plant-focused portfolio diet has been shown to reduce the risks of cardiovascular disease. Here’s how it works.

Now, let's talk details. According to the AHA and Department of Health, a heart-healthy diet is rich in: A diet full of colorful fruits and vegetables, whole grains and healthy proteins and fats will ...

New research challenges beliefs about processed vegetable oils in spreads and baked goods, finding they may not harm heart ...

Costco makes it easy and more cost-effective to stock up on heart-healthy Mediterranean diet foods. Dietitians’ top choices include canned fish, hummus, whole-grain bread, dark chocolate and more.

High blood pressure increases the risk for stroke and heart disease, two of the leading causes of death in Ohio. New blood pressure guidelines emphasize lifestyle changes to combat hypertension, a ...

Heart disease is the number one cause of death globally, and millions succumb to the condition every year. Heart disease (mostly) occurs when there is buildup of plaque in the arteries, leading to ...

In TODAY.com's Expert Tip of the Day, cardiologists reveal their favorite fruit that's nutrient-dense and comes with tons of benefits for heart health.