You'll get heart-healthy fiber from both the rolled oats and raisins, and the raisins offer a bonus dose of antioxidants. Another way Gentile uses oats in dessert is with a quick cookie recipe ...

Make these snacks when you want to eat something both delicious and heart-healthy. From nutrient-rich ... This quick homemade ...

Avocados are the secret behind the creamy texture of this mousse. They are rich in healthy fats, fiber, and vitamins E and C, ...

Start your day right with these breakfast recipes that are packed with nutrients that support your heart health.

Heat the cream, whole milk, and granulated sugar in a saucepan over medium heat until the sugar dissolves. Combine the rum, ...

This section will help you cook healthy by giving you various healthy recipes for every meal like breakfast, dinner, snacks and even desserts. Eating healthy is vital to keeping our bodies fit.

Healthy smoothie recipes provide an ideal fix for anyone ... Apple crisp is a classic autumn dessert, and this better-for-you smoothie captures the essence perfectly. Greek yogurt is good for ...

Another healthy dessert is a bowl of berries. Following are some recipes for dessert from “The Power Foods ... For questions or to schedule a free consultation about nutrition or heart attack ...