You'll get heart-healthy fiber from both the rolled oats and raisins, and the raisins offer a bonus dose of antioxidants. Another way Gentile uses oats in dessert is with a quick cookie recipe ...

Make these snacks when you want to eat something both delicious and heart-healthy. From nutrient-rich ... This quick homemade ...

Avocados are the secret behind the creamy texture of this mousse. They are rich in healthy fats, fiber, and vitamins E and C, ...

These heart-healthy breakfast recipes are made with five ingredients or less and take less than three steps to prepare for a ...

While we’re all about eating dessert whenever we want, we recognize we should probably have dinner first. That’s where these ...

Heat the cream, whole milk, and granulated sugar in a saucepan over medium heat until the sugar dissolves. Combine the rum, ...

Whip up one of these easy fall recipes for dinner. Bursting with the best flavors of the season, these dishes will be some of ...

These healthy fall recipes are ideal for any weeknight dinner. Fill your plate up with apples, squash, beets, Brussels ...

They're handy to carry as snacks, and they're great to use with other meals, baked along with meats and/or healthy desserts," he added ... reduce the risk of heart disease and even prevent diabetes.

Plums are also a good source of potassium and magnesium, Derocha notes. Potassium helps balance out the sodium in your body, ...

Find Latest News, Videos and Pictures about Healthy Foods. Explore latest updates, news, information from NewsBytes. All ...

Health experts have long warned against sugary sodas and processed meats. It is known that excess sugar can lead to chronic ...