The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

Health instructor Melissa De La Torre gave an informative presentation on cholesterol and its health impacts at the Orthman ...

Start your day right with these breakfast recipes that are packed with nutrients that support your heart health.

A large European study finds that consuming foods with lower nutritional quality, as graded by the updated Nutri-Score, ...

The dynamics of blood nutrient and lipid levels after consuming a high-fat meal are crucial indicators of both current and ...

researchers evaluated the effectiveness of the Get Heart Smart (GHS) program in improving cardiovascular health. Study: Evaluation of a 4-week interdisciplinary primary care cardiovascular health ...

Israel strikes Hezbollah infrastructure, including what it said were launchers aimed at Israeli territory and buildings in ...

Have you ever gone whale watching? I have gone a couple of times and it was an exciting day on the water searching for these ...

Brubaker is one of the two keynote speakers at this year’s Trottier Public Science Symposium, appropriately titled Baffled!