Bring the Mediterranean diet to you with our favorite subscriptions for fatty fish, nuts, produce and red wine.

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

Yogurt can be a satisfying part of a meal or a nutritious and a convenient snack to eat at your desk, after work or school, or on the go. There are dozens of varieties and flavors of yogurts to match ...

Call it a comfort food in more ways than one—and the chilly season is the perfect time to incorporate more of it into your ...

WHEN YOU SERVE SNACKS LIKE THAT FOR YOUR CHILDREN, YOU’RE TEACHING THEM HOW TO MAKE SOME HEALTHY CHOICES FO As the school year is underway, children often come home looking for something to eat ...

Wegovy is a once-weekly injection approved by the U.S. Food and Drug Administration (FDA) to treat obesity in people 12 and ...

For weight loss, weight management, and overall wellness, focus on eating healthy foods, like high-protein meals, legumes, ...

“Overall, you want to maintain a healthy weight. Your nutrition focus should be on eating a variety of nutritious foods to provide you with the right balance of energy and protein.” What to ...

A lack of access to fresh, healthy foods can contribute to poor diets and higher levels of obesity and other diet-related ...

A team member at the Greater Boston Food Bank loaded boxes of orange juice and eggs onto a pallet, steering it by shelves as ...

From Costco to Sam's Club, free food samples are sometimes only a bite away. But even the healthiest of them can lead to unhealthy choices, according to a new study.