If you’re looking for snack foods for your kids, you’ll find lots of pre-packaged and unhealthy options, but snacks don’t need to be unhealthy. There are plenty of options for wholesome and healthy ...

Busy teens need extra nutrients to help them stay energetic, focused, and thriving. These healthy snacks for teens will be a ...

Looking for tasty yet healthy snacks for your kids? Check out these 15 Singaporean treats that are nutritious, delicious, and ...

She is an expert in health, pregnancy, and women's lifestyle. Some healthy summer snacks for kids and adults include almonds, blueberries, dark chocolate chips, grapefruit, popcorn, and watermelon.

Can you suggest some quick, easy, and healthy snacks? Hansa Bhargava, MD Absolutely. Well, I think a lot of people with teenagers and kids who are tall feel that way, I'm sure many families in ...

Parents know that growing children need a lot of food. According to pediatric dietitian Hanna Leikin, MS, RD, CSP, LD, kids ...

Now comes the hard part: figuring out which snacks kids will actually eat that are also healthy(ish). “There are lots of [allergen-free] bars, but they have a lot of sugar and not much protein, ...

Make snack time a ritual—offer a few healthy snack options at specific times of the day." And limit your toddler's juice intake to 4 ounces daily for kids ages 1 to 3, according to the AAP.

WITH MORE THAN A MONTH INTO SCHOOL NOW, AND WHEN KIDS COME HOME FROM A FULL DAY OF CLASSES, THEY ARE OFTEN VERY HUNGRY. DOCTOR PERRY RAMOS SHOWS US SOME HEALTHY AFTER SCHOOL SNACK OPTIONS.

When it comes to tweens and teens, healthy snacking can become more challenging. This is because kids this age are typically on-the-go and may skip meals or snacks because they are prioritizing ...