Gain Whole Grains (Whole Grain Snacks) Whole grains are key sources of B vitamins and minerals (iron, magnesium, and selenium), that can keep kids' hearts healthy and reduce the risk of certain ...

What makes a healthy snack for losing weight or staying at the weight you want? Ideally, you'll want a snack that includes a ...

There are plenty of options for wholesome and healthy snacks that give your kids important nutrients and help control hunger ...

Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.

Can you suggest some quick, easy, and healthy snacks? Hansa Bhargava, MD Absolutely. Well, I think a lot of people with teenagers and kids who are tall feel that way, I'm sure many families in ...

People often confess to me how much they love snacks. As a dietitian, I always say the same thing—snacking in between meals is not only recommended, but it can be a healthy part of the diet. But it ...

Holidays are a great time for family, fun, and, of course, food. Once October is here, it seems like a never-ending stream of ...

The Mumum Co. is the brainchild of two moms on the hunt for healthy snack options for their kids. They decided to draw inspiration from ancient Indian snacks, and their products are made from 100 per ...

Kids are surrounded by loads of sweets around Halloween, so here are some healthy options that they will love and are so fun to make! These 22 healthy Halloween snack recipe ideas are a great way ...