Snacks often get a bad reputation, but you can snack on the right foods and include them in a heart-healthy diet. Making heart-healthy snack choices can add more nutrition to your diet and keep you ...

Dr. Melissa Tracy, MD, FACC, FASE, a cardiologist and the Medical Director of Cardiac Rehabilitation for Rush University ...

Looking for a heart healthy diet to manage your cholesterol levels? Here are 5 flours you should include in your diet for better results. These 5 foods containing healthy amounts of protein will ...

A recent study has revealed the best way to keep your heart healthy, and it involves six key foods. Researchers at McMaster ...

Here are 5 things to do after heart attack for better recovery 1. Diet and medication Following a healthy diet is important for recovery after a heart attack. Focus on consuming foods low in saturated ...

My diet isn't bad ... according to the American Heart Association, most of which comes from packaged, prepared, or restaurant foods. When we eat too much salt, more water enters our bloodstream ...

Sedentary living, processed foods, and constant stress silently ... particularly in your diet. A heart-healthy diet is one of the most effective ways to protect your heart. Here are 6 dietary ...

A new study argues that low-carbohydrate diets can not only meet, but exceed recommended nutrient values, and promote heart ...

Monitoring and ensuring a healthy weight gain pattern in pregnancy is also known to have protective effects. Have you heard about the heart-friendly properties of blueberries? It's all thanks to ...

For all those paleo diet devotees, I have some health news to share. While there's been some buzz to suggest paleo diets are heart healthy, the research is at best inconclusive. Until ...