This bright toast is just one of our favorite healthy snacks for kids. For another breakfast option that supports healthy ...

Save time in the morning with these quick and easy breakfast recipes that are ready in 15 minutes, like fried egg toast and ...

This healthy snack recipe can also be turned into an addictive appetizer by adding a little blue cheese to the stuffing.

Matcha fans will enjoy this recipe that includes healthy fats and hydrating coconut milk for a filling morning meal or post-workout snack. Smoothies don’t need to taste like salad to be healthy.

Follow this easy recipe for salmon salad and enjoy it on top of some nutrient-dense leafy greens for a heart-healthy snack. If you’re craving a sweet snack that isn’t loaded with added sugar ...

MyPlate replaces the older Food Pyramid. Considering that salt is ... double or triple the amound of sodium they need each day. Healthy eating doesn't start in your kitchen. It begins when you ...

"Awesome, awesome healthy snack choice," she says ... You can make you own; there are good recipes out there, then you can choose the oil, fruits, grains that go into them." ...

Jowar Thepla is packed with the goodness of sorghum and is less greasy and fried. The best part? You can easily pair it with your favourite achaar and chutney to make it more flavourful.