Is yogurt a good, healthy snack? Dietitians weigh in on the popular breakfast food and ways to elevate your next meal.

Related: 'I'm a Cardiologist—This Is the Afternoon Snack I Eat Almost Every Day' ...

News 13 brings you a segment focused on health and fitness on News 13 Midday every Wednesday called “Wellness Wednesday”.

As a dietitian, I’m always encouraging whole foods whenever possible. But for people who are pressed for time, always on the ...

In today’s fast-paced world, finding snacks that are both nutritious and beneficial for digestion can be a challenge. Many ...

How can I stay energized between breakfast and lunch? Opt for healthy elevenses snacks like Greek yogurt, avocado toast, or a ...

"Apples are great to clean out oral dentition as we chew the apples. They're handy to carry as snacks, and they're great to use with other meals, baked along with meats and/or healthy desserts," he ...

In a survey, more than half of heavy drinkers said they would change their habits if alcohol came with calorie information.

Parents know that growing children need a lot of food. According to pediatric dietitian Hanna Leikin, MS, RD, CSP, LD, kids ...

The most recent Outdoor Participation Trends Report, published earlier this year finds 20% of the United States population ...

Southwest Open School is working to hep solve the food insecurity seen on the school’s campus, according to SWOS Director ...

The start of the semester was disappointing for some students when they discovered that WashU’s dining services had shortened ...