What makes a healthy snack for losing weight or staying at the weight you want? Ideally, you'll want a snack that includes a ...

If you are craving something savoury or sweet in the evenings and are also watching your weight, resist reaching out for the ...

Let's be real — we've all been there, staring into the fridge at midnight like it holds the secrets to the universe. But your ...

Rising health-consciousness in urban consumers is increasingly making them opt for healthy snack products. This has led ...

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

LSU quarterback accepted the Heisman trophy, he talked about kids going hungry. His foundation is now trying to do something ...

Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.

As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...

Tips for treating yourself in a healthier way. Consumer Reports has no financial relationship with any advertisers on this ...

Sunaina Roshan spoke about her journey of switching to a healthier diet, and her struggle through jaundice with grade 3 fatty ...

We spoke to experts about how spicy food affects the body, whether it's healthy, and the potential benefits and risks to know ...

“This (healthy snacking) segment is growing 1.2 times faster than traditional snacks in terms of value, presenting ...