These popular snack recipes, like dips, nuts and energy bars, are low in calories and high in either fiber or protein, or ...

Global climate pattern shows signs of shifting. What will happen in the US?

These top-rated chia seed recipes, like smoothies, pudding and oatmeal are all high in fiber to help you poop.

These easy 30-minute dinner recipes are high in fiber and low in saturated fat to help support a healthy level of cholesterol.

July is the perfect time to eat fresh summer foods like blueberries, tomatoes and avocados that help your heart. Foods full ...

Get the best out of beetroot juice to give refreshment to your skin. They are nutritious and tasty, they will make your ...

Whether you are preparing it for breakfast, or an evening snack, dry fruit smoothie is a fantastic choice. Here is a quick ...

Yemista is a classic Greek dish that typically features tomatoes stuffed with rice and ground beef. It's easy, healthy, and perfect for summer.

When it’s too hot to cook, or even chew, a cold soup might be the perfect answer. Cold fruit- and vegetable-based soups are a balm on a steamy day, and they’re relatively fuss-free. Let these ...

When Jasmine Sheffield was told to use Greek yogurt in a dumpling recipe, she was skeptical. Her concerns dissipated after ...