Need something warm, delicious and filling? Cozy up to these 61 healthy casseroles during cool and chilly days!

Discover dozens of delicious, nutritious dinner ideas that support weight loss and are fast and easy to whip up on busy weeknights.

While we’re all about eating dessert whenever we want, we recognize we should probably have dinner first. That’s where these ...

From zesty fish tacos to fruit-packed salsa, healthy Mexican food means the recipes you love, loaded with good-for-you ...

A dietitian breaks down how to make her #1 creamy fall smoothie recipe for weight loss, featuring ingredients like pumpkin ...

Whip up one of these easy fall recipes for dinner. Bursting with the best flavors of the season, these dishes will be some of ...

Cookies, cakes, breads, sweet rolls, pies, crumbles, muffins, and toffee are all upgraded with this butter—just be sure to ...

Granola bars can be healthy snacks, but store-bought varieties are often loaded with sugar. Here’s how to make your own ...

Licensed Dietician/Nutritionist Wendy Wesley is back in the Daytime kitchen with healthy mealtime ideas, perfect for the fall season. Learn her recipe for Roasted Vegetable and Chickpea Bowls with ...

With the school year now underway, parents want to make sure the lunches they are packing are still healthy. But, that’s not ...

The humble bean is a staple in people's diets in Blue Zones, where they live long, healthy lives.

With the return of cold and flu season, you may be wondering about the best way to fortify your immune system to fend off the ...