There are a lot of reasons why it’s important to teach your kids how to cook for themselves. From a nutritional standpoint, ...

We often think of diet in relation to heart health, and it's certainly a key cog in reducing your risk for the No. 1 killer ...

Switch it up from oatmeal with these delicious diabetes-friendly breakfast recipes, like egg tacos and avocado toast, that ...

If you’re looking for some healthy muffin recipes to try, check out my top 18 muffins I’ve rounded out for you for ...

Anjeer (figs) are in season, and what better way to enjoy them than as a jam?! This super easy recipe will have your family ...

Meal prepping can make your life so much easier, and these high-protein meal prep ideas can also help you hit your macro ...

I ranked the diets of every living president. Here's what it's like eating like Donald Trump, Joe Biden, Barack Obama, and ...

These get-up-and-go smoothie recipes are the chillest, and quickest way to get your day off to a healthy start ... lime and mint milkshake for breakfast. Photo / Eleanor Ozich Part shake, part ...

Dr Clare Bailey, wife of the late Dr Michael Mosley, has shared her go-to breakfast that can be done in an air fryer - and ...

Oats Idli are gaining popularity due to its taste and healthy content. Here is how you can make this quick and easy recipe.