Read more: 41 Must Try Hot Sandwich Recipes Oats are indisputably healthy. Packed with fiber, phytonutrients, and vitamins, ...

Smoothies are high in protein and fiber and help you eat more produce, lose weight and boost energy. Get fruit smoothies, ...

Healthy eating doesn't start in your kitchen. It begins when you wheel your card down the aisles of your local supermarket. Most doctors and nutritionists agree that a low-fat diet high in fruits ...

To help you enjoy a healthy yet delicious spread after breaking your fast, here are 5 recipes that are nutritious and easy to digest. This simple yet flavorful dal is made with toor dal (pigeon peas), ...

During the cooler months, we naturally crave warmth and comfort, and there’s nothing quite like soup to deliver that cozy ...

Nutritionist Anjali Mukerjee often shares healthy recipes on Instagram to combat lifestyle-related problems. Recently, she posted a new video focusing on bone health. In the Instagram post ...

Now, nutritionist Anjali Mukerjee shares a healthy recipe of the no-sugar, gluten-free muesli on her Tasty Truths series on Instagram. The nutritionist writes, “This time, we're diving into a no ...

Our expert, award-winning staff selects the products we cover and rigorously researches and tests our top picks. If you buy through our links, we may get a commission. David lives in Brooklyn ...