"Your typical Indian dinner can include vegetables like lauki ... While they are tempting, these foods are not healthy for the stomach during the summer months. It's important to give your ...

Spice up your weight loss journey with these healthy Indian foods! From protein-rich dal to palak paneer, these dinner recipes are not just tasty but also perfect for weight loss. Dal is a nutritious, ...

Wondering how many meals you should eat in a day? Experts weigh in on meal frequency, portion control, and healthy eating ...

This healthy Indian recipe is a flavorful chickpea curry that you can make in just 20 minutes. Also called chana masala, this dish is a comforting and delicious dinner. View Recipe This quick, protein ...

Meal times in Indian households are almost sacred, with calories often being the last thing on people’s minds. In a typical ...

Rakul Preet Singh is no different. The I Love You actor recently detailed her diet to Ranveer Allahabadia, saying: “My day ...

Hearty and piquant, this quick cauliflower gnocchi dinner incorporates several healthy convenience ingredients ... beef and rice for a filling made with Indian-spiced chicken and rice in this ...

Eating light at night is key for weight loss. Dinner is crucial for a healthy metabolism. South Indian cuisine has tasty, low-calorie options you can try. With moong dal, ridge gourd, and coconut, ...

Whether you’re short on time, money or motivation, chef Sanjana Modha has advice for cooking delicious Indian dishes with ... Your average dinner doesn’t have to involve multiple dishes ...

Before making the dosa batter, soak the sprouts and oats for a few hours. Make Batter. To make a nutritious batter, grind soaking oats and sprouts into a homogeneous ...

Creamy French lentils are dressed simply with a tangy red-wine and Dijon-mustard vinaigrette, minced shallots, carrot and curly parsley.