A balanced diet with essential nutrients is very much needed for a growing child. However, with so many options available in ...

Each serving provides 224 kcal, 18g protein, 18g carbohydrate (of which 7g sugars), 7g fat (of which 3g saturates), 4g fibre and 1.2g salt. This is a great way of making crêpes without having to ...

If you’re looking for snack foods for your kids, you’ll find lots of pre-packaged and unhealthy options, but snacks don’t need to be unhealthy. There are plenty of options for wholesome and healthy ...

and nuts can be a boon to health. That moldy leftover chili may not be the only thing you should throw out. Check out WebMD's list of the 13 worst foods to have in your fridge. Should You Buy Organic?

Raising good eaters is part of our job as parents. We all want our children to choose healthy foods and keep those healthy ...

Nutrition services director Vickie Coffey hopes the program, which is in its pilot year, can be expanded to Edgewood junior ...

While many restaurants have healthy options for kids, such options are rarely advertised. This undermines efforts to ...

We asked them to share the simple and healthy recipes, foods and snacks they reach for over the summer months. You’re now subscribed to all our newsletters. You can manage your subscriptions at ...

Try one of our simple and delicious recipes instead. Here's how to get creative and prepare fresh food from scratch that will keep your kids happy and healthy.

So try these easy recipes to eat healthy in every meal. Many people think that they’ll have to suppress their taste buds and eat only bland food to lose weight. However, adding nutritious foods ...