A balanced diet with essential nutrients is very much needed for a growing child. However, with so many options available in ...

Disclosure: I’m proud to partner with CVS Pharmacy on this post for the CVS healthy foods line. All opinions expressed are my ...

Discover a variety of delicious avocado recipes perfect for kids in this guide. From refreshing smoothies to creamy ice cream ...

Teaching your child how to make simple meals themselves helps them gain independence. Here's a comprehensive list lunch ideas ...

One person's trash is another's lifelong lesson on how to live sustainably -- as exemplified by students who have mastered ...

The exorbitant cost of the failing health of our kids, the needless suffering and death, can be ended by a Kennedy Commission ...

Your gut health is an essential part of overall wellness. To optimize your gut health, try adding these probiotic foods to your diet.

With the school year now underway, parents want to make sure the lunches they are packing are still healthy. But, that’s not ...

Nutrition services director Vickie Coffey hopes the program, which is in its pilot year, can be expanded to Edgewood junior ...

Is your child a picky eater? What if they didn’t like eating because they couldn’t swallow? Thousands of children are living with something called eosinophilic esophagitis (EoE).

Compared to women who watched “neutral” content, they felt less satisfied with their body image and had internalized more ...

Childhood obesity has become increasingly prevalent in recent years, leading to concerning shifts in societal perceptions of ...