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Find another place (a kitchen drawer, shelf, or bin) to load up with snackable dry goods such as pretzels, dried mango slices ...
These snack ideas are simple, healthy, and perfect for satisfying those after-school cravings. Dinner doesn’t have to be ...
Make healthier eating fun by starting with a kid-friendly base food: Try making a cheese pizza, a rice-and-bean burrito, or whole wheat pasta, then let the kids choose toppings or fillings such as ...
I’ve struggled with my diet forever. How can I help my kids have a healthy relationship with food? — Sugar Mom. Dear Sugar Mom, The start of the school year is stressful!
She said healthy eating is critical for kids, because they are in a critical stage of growth. ... Make healthy food fun and appealing. Presentation matters — especially for young kids.
Mealtimes can be a battle, but dietician and Instagram influencer Jennifer Anderson has some tricks to help you encourage your kids to eat a variety of foods. Skip Navigation Share on Facebook ...
A recent study from the UK found that kids whose diet is mainly comprised of high-calorie, fatty, and sugary foods can experience stiffened arteries by age 17, increasing the risk for heart attack ...
About 1 in 5 American children are obese today. In 1980, it was 1 in 20. Among school-age children and adolescents, 40% have at least one chronic health condition − in the 1980s, it was less ...