A balanced diet with essential nutrients is very much needed for a growing child. However, with so many options available in ...

If you’re looking for snack foods for your kids, you’ll find lots of pre-packaged and unhealthy options, but snacks don’t need to be unhealthy. There are plenty of options for wholesome and healthy ...

Each serving provides 224 kcal, 18g protein, 18g carbohydrate (of which 7g sugars), 7g fat (of which 3g saturates), 4g fibre and 1.2g salt. This is a great way of making crêpes without having to ...

I'm a mom and a dietitian. I feed my toddler processed foods as part of a balanced diet, and to foster a healthy relationship ...

Looking for tasty yet healthy snacks for your kids? Check out these 15 Singaporean treats that are nutritious, delicious, and ...

She is an expert in health, pregnancy, and women's lifestyle. Some healthy summer snacks for kids and adults include ... on lists of the "best" healthy foods. Almonds pack plenty of calcium ...

Online influencers MrBeast, Logan Paul, and KSI are launching Lunchly, a Lunchables competitor they claim is a “healthier” ...

Health experts believe this emphasis on nutrition is important because a recent study found that kids who eat ultra-processed foods have a greater risk for cardiometabolic problems like heart ...

Try one of our simple and delicious recipes instead. Here's how to get creative and prepare fresh food from scratch that will keep your kids happy and healthy.