Even with the best intentions, cost still outranks health for most shoppers. An IFIC survey shows if a trail mix had an ...

News 13 brings you a segment focused on health and fitness on News 13 Midday every Wednesday called “Wellness Wednesday”.

Closer shares some simple food swaps to make to your diet to help you live a longer life! Dog Gone It: “Processed meat, such ...

Fast food often comes with a reputation for being high in sodium and saturated fats, which can be concerning for individuals ...

We all have those foods we love — comforting, delicious and irresistible. But what happens when our favorite indulgences are ...

Daily sodium intake above 2,300 milligrams per day is a risk factor for cardiovascular disease. This article has suggestions ...

Protein is an essential macronutrient that helps build and repair tissue, supports immune function and maintains overall ...

The foods we eat can have a significant impact on our risk of ... and canned cheese dips — aren’t great health choices for a ...

While many restaurants have healthy options for kids, such options are rarely advertised. This undermines efforts to ...

GreenAcres Market, an organic and natural health food and vitamin chain with five store locations in Kansas and Oklahoma. GreenAcres Market is a chain of premier natural foods stores, offering organic ...

One increasingly popular option for improving both personal health and community well-being is joining a health food co-op.