Even with the best intentions, cost still outranks health for most shoppers. An IFIC survey shows if a trail mix had an ...

Closer shares some simple food swaps to make to your diet to help you live a longer life! Dog Gone It: “Processed meat, such ...

Fast food often comes with a reputation for being high in sodium and saturated fats, which can be concerning for individuals ...

News 13 brings you a segment focused on health and fitness on News 13 Midday every Wednesday called “Wellness Wednesday”.

The foods we eat can have a significant impact on our risk of ... and canned cheese dips — aren’t great health choices for a ...

Daily sodium intake above 2,300 milligrams per day is a risk factor for cardiovascular disease. This article has suggestions ...

We all have those foods we love — comforting, delicious and irresistible. But what happens when our favorite indulgences are ...

“It’s fine for most people to eat an egg every day in the context of a healthy diet. Eggs are a convenient source of ...

While many restaurants have healthy options for kids, such options are rarely advertised. This undermines efforts to ...

In 2022, grocery delivery company Instacart debuted Instacart Health, an initiative to promote nutrition and food access.

One increasingly popular option for improving both personal health and community well-being is joining a health food co-op.

Choices for Youth is aiming to open two integrated service hubs for youth and young adults in rural areas of Newfoundland and ...