Tips for Healthy Holiday Eating Healthy eating can be tricky at the best of times. During the holidays, when you’re faced ...

Stay on track this holiday season with simple, realistic tips for eating healthy without missing out on your favorite festive ...

Healthy foods do not have to be expensive or take up a lot of time to prepare. Learn how to put balanced meals together.

Medical News Today gathered expert tips and science-backed evidence on how to celebrate Thanksgiving while being mindful of your health.

A dietician at Providence St. Vincent Medical Center shared some tips to keep up their healthy eating habits during the ...

Type 2 diabetes, obesity may have a link with late-night eating – especially close to bedtime, according to research results.

Thanksgiving is just one week away so Dr. Ian Smith, New York Times bestselling author of “Eat Your Age,” joins TODAY to ...

If you find it hard to eat healthy and end up at a fast food restaurant a lot of the time, then it's time for you to start following some healthy lifestyle tips like meal prepping, having healthy ...

Holiday Weight Gain Thanksgiving, Christmas, Hanukkah, New Year’s Eve — during the holiday season, we encounter high-calorie ...

As dietitians, we can provide guidance to help people navigate the unique nutrition challenges of holiday travel while ...