It is important to start your day with positive energy and gratitude. From mindful wake-ups to healthy eating, here's how a ...

Teaching kids to cook has been one of the most rewarding parts of parenting for me. It’s not just about putting food on the ...

Teaching kids healthy eating habits early fosters nutrition awareness, balanced diets, and lifelong skills for making nutritious choices in enjoyable ways.

CREATING healthy eating habits in children is one of the best gifts you can give them. Good nutrition fuels growth, supports brain development, boosts energy, and helps prevent long-term health ...

While some food processing is beneficial – such as pasteurising milk to kill bacteria – the ones that cause parents concern are ultra-processed foods, which use industrial methods to enhance flavour, ...

Raising good eaters is part of our job as parents. We all want our children to choose healthy foods and keep those healthy eating habits for life. It’s often easier said than done though. So ...

'CoComelon' helps teach toddlers their very first life skills, including the importance of eating nutritious foods at every meal. Here are 15 'CoComelon' songs that will inspire positive eating ...

What’s eating picky eaters? Well, it might be innate. Feeding kids with persnickety palates is a daily struggle plaguing parents worldwide — but new research now asserts that the problem could ...

Dr. Stephen Cook lists from the Nationwide Children's Hospital lists tips to help kids embrace healthy foods and ensure they ...

While moms have traditionally gotten much of the focus when it comes to children’s eating habits, a new study highlights the importance of dads in shaping a child’s relationship with food.

Our Parenting Limerick columnist advises that even if some children won’t eat certain foods, keep giving them the same as ...

Heart Research UK urges parents to prioritise whole foods and balanced meals for children, helping build healthy eating habits and reduce ...