Your children's health greatly depends on their diet. While it can be tough to maintain healthy habits when eating out, follow these healthy eating habits to help your kids eat better on-the-go.

Kids love to make their own choices. An easy and fun way to create healthy eating habits is called “I choose, you choose.” This is a good way to teach your chil ...

Meet Elena Marre, who founded The Kids' Table, a cooking school in Chicago that holds classes for kids and families, starting at 2-years-old.

Terms like "healthy" leave a lot of wiggle room as to what positive eating habits actually mean, especially for kids. In this case, healthy eating means consuming a nourishing and balanced diet ...

Instilling a lifelong love for healthy foods in your kids means starting early with modeling positive eating behaviors, creating a structured eating environment and encouraging them to eat for ...

While Gainsberg says she doesn’t love the word “resolutions,” she’s on board with helping families improve their daily eating habits. Follow along to learn some easy healthy eating resolutions for ...

Teaching kids healthy eating habits early fosters nutrition awareness, balanced diets, and lifelong skills for making nutritious choices in enjoyable ways. HEALTHY HABITS 7 HEALTHY EATING HABITS ...

CREATING healthy eating habits in children is one of the best gifts you can give them. Good nutrition fuels growth, supports brain development, boosts energy, and helps prevent long-term health ...

But in trying to coerce kids into eating healthy foods such as whole grains or vegetables, ... Habits like those can make kids become overweight “even if the foods are healthy,” Wood said.

Trying to teach your kids about healthy eating? Balancing food groups, preparing food together, and enjoying meals as a family can do a lot of good. An icon in the shape of a ...