Eating habits should be improved in order to get a healthy tummy. A person should not overeat and process the food in the ...

A dietician at Providence St. Vincent Medical Center shared some tips to keep up their healthy eating habits during the ...

Many Muslims are fasting during this month of Ramadan. Habiba Nosheen spent the evening at a local mosque in Washington, D.C., and has some healthy eating tips for those who are fasting during the ...

Apart from eating healthy, it is also crucial to drink plenty of water throughout the day to keep the body well-hydrated.

The end of the year creeps up quickly, and it may feel like there’s no time to manage your health on top of the events to organize, presents to buy and family to see. Maybe you're one of the 64% of ...

Master the Art of Meal Planning Menu planning is one of the best ways to cook healthy meals. Sure, meal planning takes time ...

BLOOM (TAMPA) – Eating healthy doesn’t have to break the bank—and Abigail Joy Dougherty, RDN, LDN, is on a mission to prove it. The licensed dietitian and founder of The Soul of Health Nutrition ...

I've given several presentations lately on "food as medicine" — meaning, eating for health. We all know the statistics. More than 74% of adults in the U.S. are obese or overweight. Another 1.6% are ...

November is diabetes awareness month and with the holidays right around the corner, it’s a crucial time for families to learn ...

To continue reading this content, please enable JavaScript in your browser settings and refresh this page. Our mission at Wegmans is to help people live healthier ...

One of the best parts of the Super Bowl is gathering around with family and friends, and eating amazing food while watching the big game. If you’re trying to count calories or stick to a healthy diet, ...

It’s the holiday season, a time full of Christmas lights, holiday parties and plenty of delicious food. The end of the year creeps up quickly, and it may feel like there’s no time to manage your ...